Welcome to the 28-Day Body Reset.
This next 28 days is all about YOU!
During this time, you are going to begin a process of moving away from eating for emotional reasons, eating because of cravings, and eating food that is otherwise removing the choice for you.
You are going to be guided step by step on how to start connecting with your body on a level you might not have known was possible, learning how to sit with hunger in non-reaction, and developing the ability to hear your body when it speaks.
This is the gateway to REAL, lasting Health, Wellness and Vitality!