Transitioning to Barefoot

Transitioning to Barefoot

Regular price
Sale price
Regular price
By Appointment Only
Unit price
Shipping calculated at checkout.

You asked, here it is!

Over 15 years of dedicated barefoot running, walking, hiking and living put into a guide on how to make the transition to a barefoot way of living.


  • Benefits of being barefoot
  • History of shoes and their place in society
  • The adaptive approach (transitioning to barefoot safely)
  • Stretching and strengthening the feet for maximum benefit
  • Foot care and maintenance
  • Overcoming skin cracking and other problems
  • Mitigating the risks associated with being barefoot
  • FAQ's

FREE lifetime access to the Barefoot Primal Tribe.