Transitioning to Barefoot

Transitioning to Barefoot

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$19.95
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$19.95
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You asked, here it is!


Over 15 years of dedicated barefoot running, walking, hiking and living put into a guide on how to make the transition to a barefoot way of living.

Including:

  • Benefits of being barefoot
  • History of shoes and their place in society
  • The adaptive approach (transitioning to barefoot safely)
  • Stretching and strengthening the feet for maximum benefit
  • Foot care and maintenance
  • Overcoming skin cracking and other problems
  • Mitigating the risks associated with being barefoot
  • FAQ's

FREE lifetime access to the Barefoot Primal Tribe.